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Josh Kuntzman 21097m row

21,097

Meters

1:37:25.2

Time

2:18.5

Pace

1216

Calories

140

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate26
Stroke Count2531
Drag Factor105

October 12, 2024 14:01:22

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zone/w/Xi61ufZaSCGB4UkxR3cZZw

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:25.2 21,097 2:18.5 132 753 26 140
9:09.9 2,000 2:17.4 135 763 26 125
9:15.4 4,000 2:18.8 131 749 26 136
9:15.2 6,000 2:18.8 131 750 26 135
9:14.3 8,000 2:18.5 132 752 26 140
9:14.7 10,000 2:18.6 131 751 26 141
9:13.6 12,000 2:18.4 132 754 26 142
9:14.0 14,000 2:18.5 132 753 26 142
9:14.6 16,000 2:18.6 131 751 26 144
9:15.0 18,000 2:18.7 131 750 26 146
9:15.4 20,000 2:18.8 131 749 26 148
5:03.3 21,097 2:18.2 132 755 26 150

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Workout Graph

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