Josh Kuntzman 21097m row
21,097m
Meters
1:40:16.3
Time
2:22.5
Pace
1190
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 2318 |
| Drag Factor | 106 |
October 12, 2024 22:07:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:16.3 | 21,097m | 2:22.5 | 121 | 715 | 23 |
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 23 |
| 9:18.0 | 4,000m | 2:19.5 | 129 | 743 | 22 |
| 9:17.5 | 6,000m | 2:19.3 | 129 | 744 | 22 |
| 9:21.6 | 8,000m | 2:20.4 | 126 | 735 | 22 |
| 9:22.5 | 10,000m | 2:20.6 | 126 | 733 | 23 |
| 9:33.1 | 12,000m | 2:23.2 | 119 | 709 | 24 |
| 9:35.9 | 14,000m | 2:23.9 | 117 | 703 | 24 |
| 9:38.0 | 16,000m | 2:24.5 | 116 | 699 | 23 |
| 9:44.6 | 18,000m | 2:26.1 | 112 | 685 | 23 |
| 9:36.5 | 20,000m | 2:24.1 | 117 | 702 | 24 |
| 5:15.3 | 21,097m | 2:23.7 | 118 | 705 | 25 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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