Josh Kuntzman 1:00:00 row
13,376
Meters
1:00:00.0
Time
2:14.5
Pace
795
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 1565 |
| Drag Factor | 104 |
October 13, 2024 20:13:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,376 | 2:14.5 | 144 | 794 | 26 | 146 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 26 | 134 |
| 20:00.0 | 2,167 | 2:18.4 | 132 | 753 | 26 | 137 |
| 30:00.0 | 2,170 | 2:18.2 | 132 | 755 | 26 | 140 |
| 40:00.0 | 2,182 | 2:17.4 | 135 | 763 | 26 | 143 |
| 50:00.0 | 2,227 | 2:14.7 | 143 | 792 | 26 | 150 |
| 1:00:00.0 | 2,460 | 2:01.9 | 193 | 964 | 26 | 173 |
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60 minutes - Row - C2 Rankings & Challenges
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