Josh Kuntzman 50000m row
50,000m
Meters
3:49:53.9
Time
2:17.9
Pace
2919
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 5424 |
| Drag Factor | 107 |
October 14, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49:53.9 | 50,000m | 2:17.9 | 133 | 758 | 23 | 144 |
| 47:29.7 | 10,000m | 2:22.4 | 121 | 716 | 22 | 121 |
| 48:09.4 | 20,000m | 2:24.4 | 116 | 699 | 23 | 130 |
| 46:24.8 | 30,000m | 2:19.2 | 130 | 746 | 24 | 142 |
| 44:53.3 | 40,000m | 2:14.6 | 143 | 793 | 23 | 152 |
| 42:56.6 | 50,000m | 2:08.8 | 164 | 863 | 26 | 176 |
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Workout Graph
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