Josh Kuntzman 10:00 row
2,143m
Meters
10:00.0
Time
2:19.9
Pace
125
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 22 |
Stroke Count | 227 |
Drag Factor | 108 |
October 21, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 22 |
2:00.0 | 326m | 3:04.0 | 56 | 493 | 16 |
4:00.0 | 449m | 2:13.6 | 147 | 804 | 23 |
6:00.0 | 482m | 2:04.4 | 181 | 924 | 26 |
8:00.0 | 440m | 2:16.3 | 138 | 775 | 24 |
10:00.0 | 447m | 2:14.2 | 145 | 798 | 23 |
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Workout Graph
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