Josh Kuntzman 21097m row
21,097m
Meters
1:33:42.0
Time
2:13.2
Pace
1262
Calories
174
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 2129 |
| Drag Factor | 123 |
December 06, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:42.0 | 21,097m | 2:13.2 | 148 | 809 | 22 | 174 |
| 17:27.5 | 4,000m | 2:10.9 | 156 | 836 | 22 | 164 |
| 17:24.9 | 8,000m | 2:10.6 | 157 | 840 | 23 | 187 |
| 18:26.4 | 12,000m | 2:18.3 | 132 | 755 | 22 | 169 |
| 17:57.4 | 16,000m | 2:14.6 | 143 | 793 | 22 | 167 |
| 17:51.1 | 20,000m | 2:13.8 | 146 | 801 | 23 | 176 |
| 4:34.6 | 21,097m | 2:05.1 | 179 | 914 | 27 | 183 |
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Workout Graph
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