Josh Kuntzman 30:01 row
6,399m
Meters
30:01.0
Time
2:20.7
Pace
365
Calories
110
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 129 |
December 10, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,399m | 2:20.7 | 126 | 732 | 19 | 110 |
| 20:00.0 | 4,250m | 2:21.1 | 124 | 728 | 19 | 145 |
| 30:01.0 | 2,149m | 2:19.8 | 128 | 740 | 20 | 75 |
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