Josh Kuntzman 21097m row
21,097
Meters
1:39:44.2
Time
2:21.8
Pace
1202
Calories
162
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 2048 |
| Drag Factor | 129 |
December 18, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39:44.2 | 21,097 | 2:21.8 | 123 | 723 | 1202 | 20 | 162 |
| 25:11.6 | 5,250 | 2:23.9 | 117 | 707 | 297 | 19 | 159 |
| 24:32.3 | 10,500 | 2:20.2 | 127 | 735 | 301 | 21 | 163 |
| 24:51.0 | 15,750 | 2:22.0 | 122 | 724 | 300 | 21 | 158 |
| 24:42.4 | 21,000 | 2:21.1 | 124 | 726 | 299 | 22 | 165 |
| 0:27.0 | 21,097 | 2:19.1 | 130 | 666 | 5 | 24 | 165 |
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Workout Graph
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