Josh Kuntzman 20:00 BikeErg
8,094
Meters
20:00.0
Time
2:28.2
Pace
222
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 64 |
| Revolution Count | 1278 |
| Power/kg | 0.96 |
| Drag Factor | 86 |
January 23, 2025 17:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,094 | 2:28.2 | 107 | 669 | 64 | 125 |
| 5:00.0 | 1,896 | 2:38.2 | 88 | 604 | 62 | 104 |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 66 | 138 |
| 15:00.0 | 2,118 | 2:21.6 | 123 | 723 | 67 | 141 |
| 20:00.0 | 1,989 | 2:30.8 | 102 | 651 | 61 | 117 |
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Workout Graph
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