Josh Kuntzman 20:00 BikeErg
8,209
Meters
20:00.0
Time
2:26.1
Pace
226
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 67 |
| Revolution Count | 1345 |
| Power/kg | 1.01 |
| Drag Factor | 77 |
January 23, 2025 18:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,209 | 2:26.1 | 112 | 685 | 67 | 129 |
| 5:00.0 | 1,928 | 2:35.6 | 93 | 619 | 63 | 119 |
| 10:00.0 | 2,022 | 2:28.3 | 107 | 668 | 66 | 120 |
| 15:00.0 | 2,091 | 2:23.4 | 119 | 707 | 68 | 133 |
| 20:00.0 | 2,169 | 2:18.3 | 132 | 755 | 71 | 144 |
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Workout Graph
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