Josh Kuntzman 7:20 BikeErg
2,505
Meters
7:20.3
Time
2:55.7
Pace
63
Calories
103
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 55 |
| Revolution Count | 410 |
| Power/kg | 0.57 |
| Drag Factor | 77 |
January 24, 2025 16:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:20.3 | 2,505 | 2:55.7 | 64 | 521 | 55 | 103 |
| 5:00.0 | 1,666 | 3:00.0 | 60 | 506 | 54 | |
| 7:20.3 | 840 | 2:47.0 | 75 | 558 | 59 | 103 |
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Workout Graph
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