Josh Kuntzman 23:37 BikeErg
8,164
Meters
23:37.0
Time
2:53.5
Pace
206
Calories
108
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 56 |
| Revolution Count | 1338 |
| Power/kg | 0.6 |
| Drag Factor | 77 |
January 24, 2025 16:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:37.0 | 8,164 | 2:53.5 | 67 | 530 | 56 | 108 |
| 5:00.0 | 1,700 | 2:56.4 | 64 | 519 | 56 | 106 |
| 10:00.0 | 1,711 | 2:55.3 | 65 | 523 | 56 | 117 |
| 15:00.0 | 1,768 | 2:49.6 | 72 | 546 | 58 | 112 |
| 20:00.0 | 1,743 | 2:52.1 | 69 | 536 | 57 | 106 |
| 23:37.0 | 1,242 | 2:54.7 | 66 | 525 | 56 | 99 |
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Workout Graph
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