Josh Kuntzman 10:00 BikeErg
3,490
Meters
10:00.0
Time
2:51.9
Pace
88
Calories
126
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 57 |
| Revolution Count | 575 |
| Power/kg | 0.62 |
| Drag Factor | 76 |
January 27, 2025 20:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,490 | 2:51.9 | 69 | 537 | 57 | 126 |
| 2:00.0 | 643 | 3:06.6 | 54 | 485 | 53 | 133 |
| 4:00.0 | 711 | 2:48.7 | 73 | 550 | 59 | 123 |
| 6:00.0 | 707 | 2:49.7 | 72 | 546 | 58 | 124 |
| 8:00.0 | 718 | 2:47.1 | 75 | 558 | 59 | 127 |
| 10:00.0 | 711 | 2:48.7 | 73 | 550 | 59 | 123 |
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Workout Graph
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