Josh Kuntzman 46:05 BikeErg
20,009
Meters
46:05.9
Time
2:18.2
Pace
581
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 71 |
| Revolution Count | 3301 |
| Power/kg | 1.19 |
| Drag Factor | 75 |
January 28, 2025 20:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:05.9 | 20,009 | 2:18.2 | 133 | 756 | 71 | 141 |
| 10:00.0 | 4,037 | 2:28.6 | 107 | 666 | 66 | 126 |
| 20:00.0 | 4,214 | 2:22.3 | 121 | 717 | 70 | 133 |
| 30:00.0 | 4,366 | 2:17.4 | 135 | 764 | 72 | 140 |
| 40:00.0 | 4,552 | 2:11.8 | 153 | 825 | 75 | 150 |
| 46:05.9 | 2,841 | 2:08.7 | 164 | 863 | 77 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.