Josh Kuntzman 30:53 BikeErg
11,012
Meters
30:53.7
Time
2:48.3
Pace
283
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 58 |
| Revolution Count | 1814 |
| Power/kg | 0.66 |
| Drag Factor | 76 |
January 29, 2025 18:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:53.7 | 11,012 | 2:48.3 | 73 | 552 | 58 |
| 5:00.0 | 1,724 | 2:54.0 | 66 | 528 | 56 |
| 10:00.0 | 1,794 | 2:47.2 | 75 | 557 | 59 |
| 15:00.0 | 1,771 | 2:49.3 | 72 | 547 | 58 |
| 20:00.0 | 1,782 | 2:48.3 | 73 | 552 | 59 |
| 25:00.0 | 1,810 | 2:45.7 | 77 | 564 | 60 |
| 30:00.0 | 1,809 | 2:45.8 | 77 | 564 | 60 |
| 30:53.7 | 323 | 2:46.2 | 76 | 562 | 60 |
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Workout Graph
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