Josh Kuntzman 10:00 BikeErg
3,748
Meters
10:00.0
Time
2:40.0
Pace
97
Calories
141
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 61 |
| Revolution Count | 616 |
| Power/kg | 0.76 |
| Drag Factor | 76 |
January 30, 2025 21:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,748 | 2:40.0 | 85 | 593 | 61 | 141 |
| 2:00.0 | 667 | 2:59.9 | 60 | 506 | 54 | 154 |
| 4:00.0 | 734 | 2:43.4 | 80 | 575 | 61 | 138 |
| 6:00.0 | 776 | 2:34.6 | 95 | 625 | 64 | 137 |
| 8:00.0 | 769 | 2:36.0 | 92 | 617 | 63 | 135 |
| 10:00.0 | 804 | 2:29.2 | 105 | 662 | 66 | 141 |
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Workout Graph
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