Josh Kuntzman 5:00 SkiErg
1,048
Meters
5:00.0
Time
2:23.1
Pace
57
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 78 |
February 19, 2025 13:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 | 141 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 24 | 104 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 26 | 137 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 25 | 148 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 25 | 157 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 26 | 161 |
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Workout Graph
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