Davide Rapallini 22:10 row
5,020m
Meters
22:10.6
Time
2:12.5
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 109 |
November 27, 2018 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.6 | 5,020m | 2:12.5 | 150 | 817 | 22 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 22:10.6 | 481m | 2:15.7 | 140 | 781 | 23 |
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Workout Graph
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