Davide Rapallini 22:13 row
5,015m
Meters
22:13.6
Time
2:12.9
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 120 |
November 20, 2018 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.6 | 5,015m | 2:12.9 | 149 | 812 | 22 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 22:13.6 | 503m | 2:12.8 | 149 | 814 | 22 |
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Workout Graph
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