Davide Rapallini 21:59 row
5,020m
Meters
21:59.4
Time
2:11.4
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 117 |
November 13, 2018 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.4 | 5,020m | 2:11.4 | 154 | 830 | 21 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 21:59.4 | 459m | 2:10.0 | 159 | 847 | 22 |
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Workout Graph
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