Davide Rapallini 22:59 row
5,020m
Meters
22:59.3
Time
2:17.3
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 84 |
March 29, 2018 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.3 | 5,020m | 2:17.3 | 135 | 764 | 22 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 22:59.3 | 642m | 2:19.6 | 129 | 742 | 21 |
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Workout Graph
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