Davide Rapallini 22:32 row
5,015
Meters
22:32.6
Time
2:14.8
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 115 |
January 10, 2018 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:32.6 | 5,015 | 2:14.8 | 143 | 785 | 295 | 22 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 22:32.6 | 564 | 2:15.2 | 141 | 778 | 33 | 21 |
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Workout Graph
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