Davide Rapallini 10000m row
10,000m
Meters
44:34.0
Time
2:13.7
Pace
597
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1080 |
| Drag Factor | 113 |
December 08, 2018 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.0 | 10,000m | 2:13.7 | 146 | 804 | 24 |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 23 |
| 8:41.8 | 4,000m | 2:10.4 | 158 | 842 | 24 |
| 8:57.0 | 6,000m | 2:14.2 | 145 | 797 | 24 |
| 9:13.5 | 8,000m | 2:18.3 | 132 | 754 | 25 |
| 9:01.6 | 10,000m | 2:15.4 | 141 | 785 | 25 |
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Workout Graph
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