Davide Rapallini 5000m row
5,000m
Meters
21:36.3
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 101 |
January 31, 2019 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.3 | 5,000m | 2:09.6 | 161 | 852 | 23 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 25 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 23 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 23 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 23 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 23 |
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Workout Graph
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