Davide Rapallini 5000m row
5,000m
Meters
21:30.4
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 103 |
February 02, 2019 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.4 | 5,000m | 2:09.0 | 163 | 860 | 23 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 25 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 23 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 23 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 23 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 23 |
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Workout Graph
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