Davide Rapallini 10000m row
10,000
Meters
44:43.2
Time
2:14.1
Pace
601
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 99 |
February 05, 2019 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:43.2 | 10,000 | 2:14.1 | 145 | 806 | 601 | 22 |
| 8:39.0 | 2,000 | 2:09.7 | 160 | 846 | 122 | 22 |
| 8:41.2 | 4,000 | 2:10.3 | 158 | 842 | 122 | 23 |
| 9:32.9 | 6,000 | 2:23.2 | 119 | 754 | 120 | 21 |
| 8:52.1 | 8,000 | 2:13.0 | 149 | 805 | 119 | 23 |
| 8:57.9 | 10,000 | 2:14.4 | 144 | 789 | 118 | 23 |
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Workout Graph
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