Davide Rapallini 5000m row
5,000m
Meters
21:10.3
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 117 |
February 08, 2019 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.3 | 5,000m | 2:07.0 | 171 | 887 | 22 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 22 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 22 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 23 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 22 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 22 |
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Workout Graph
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