Davide Rapallini 5000m row
5,000m
Meters
20:52.5
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 111 |
February 12, 2019 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.5 | 5,000m | 2:05.2 | 178 | 913 | 24 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 25 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 24 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 24 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 24 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 23 |
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Workout Graph
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