Davide Rapallini 5000m row
5,000m
Meters
20:58.2
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 116 |
March 05, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.2 | 5,000m | 2:05.8 | 176 | 904 | 23 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 24 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 24 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 23 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 23 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 23 |
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Workout Graph
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