Davide Rapallini 5000m row
5,000m
Meters
20:57.8
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 137 |
March 26, 2019 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.8 | 5,000m | 2:05.7 | 176 | 905 | 23 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 24 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 23 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 24 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 24 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 24 |
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Workout Graph
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