Davide Rapallini 5000m row
5,000m
Meters
21:06.8
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 106 |
March 28, 2019 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.8 | 5,000m | 2:06.6 | 172 | 892 | 23 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 23 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 23 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 23 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 23 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 23 |
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Workout Graph
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