Davide Rapallini 5000m row
5,000m
Meters
21:11.4
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 115 |
April 04, 2019 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.4 | 5,000m | 2:07.1 | 170 | 886 | 22 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 22 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 22 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 23 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 23 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 22 |
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Workout Graph
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