Davide Rapallini 5000m row
5,000m
Meters
21:25.0
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 100 |
April 23, 2019 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.0 | 5,000m | 2:08.5 | 165 | 867 | 22 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 23 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 23 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 22 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 21 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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