Davide Rapallini 5000m row
5,000m
Meters
21:13.5
Time
2:07.3
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 110 |
May 07, 2019 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.5 | 5,000m | 2:07.3 | 169 | 883 | 22 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 24 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 22 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 22 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 21 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 22 |
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Workout Graph
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