Davide Rapallini 5000m row
5,000m
Meters
21:13.5
Time
2:07.3
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 108 |
May 10, 2019 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.5 | 5,000m | 2:07.3 | 169 | 883 | 21 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 22 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 21 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 22 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 21 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 22 |
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Workout Graph
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