Davide Rapallini 5000m row
5,000m
Meters
21:11.1
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 120 |
May 28, 2019 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.1 | 5,000m | 2:07.1 | 170 | 886 | 21 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 22 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 22 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 22 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 21 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.