Davide Rapallini 5000m row
5,000
Meters
21:00.6
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 108 |
May 31, 2019 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.6 | 5,000 | 2:06.0 | 175 | 893 | 313 | 22 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 905 | 63 | 22 |
| 4:12.4 | 2,000 | 2:06.2 | 174 | 898 | 63 | 22 |
| 4:13.1 | 3,000 | 2:06.5 | 173 | 881 | 62 | 22 |
| 4:13.5 | 4,000 | 2:06.7 | 172 | 880 | 62 | 22 |
| 4:11.3 | 5,000 | 2:05.6 | 176 | 902 | 63 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.