Davide Rapallini 5000m row
5,000
Meters
20:51.3
Time
2:05.1
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 90 |
June 07, 2019 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.3 | 5,000 | 2:05.1 | 179 | 909 | 316 | 22 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 928 | 64 | 22 |
| 4:10.1 | 2,000 | 2:05.0 | 179 | 906 | 63 | 22 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 905 | 63 | 22 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 900 | 63 | 22 |
| 4:10.9 | 5,000 | 2:05.4 | 177 | 903 | 63 | 22 |
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Workout Graph
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