Davide Rapallini 5000m row
5,000m
Meters
21:50.6
Time
2:11.0
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 101 |
October 22, 2019 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.6 | 5,000m | 2:11.0 | 155 | 835 | 20 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 20 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 20 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 20 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 21 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 22 |
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Workout Graph
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