Davide Rapallini 5000m row
5,000m
Meters
21:20.0
Time
2:08.0
Pace
307
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 97 |
November 15, 2019 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.0 | 5,000m | 2:08.0 | 167 | 874 | 23 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 23 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 23 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 23 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 23 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 24 |
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Workout Graph
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