Davide Rapallini 5000m row
5,000m
Meters
20:47.2
Time
2:04.7
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 152 |
November 29, 2019 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.2 | 5,000m | 2:04.7 | 180 | 920 | 21 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 22 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 21 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 21 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 23 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 23 |
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Workout Graph
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