Davide Rapallini 5000m row
5,000m
Meters
21:09.1
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 99 |
January 21, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.1 | 5,000m | 2:06.9 | 171 | 889 | 23 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 22 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 22 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 23 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 24 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 24 |
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Workout Graph
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