Davide Rapallini 5000m row
5,000
Meters
21:14.6
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 103 |
January 23, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.6 | 5,000 | 2:07.4 | 169 | 881 | 22 |
| 4:10.5 | 1,000 | 2:05.2 | 178 | 913 | 23 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 890 | 23 |
| 4:18.0 | 3,000 | 2:09.0 | 163 | 861 | 22 |
| 4:16.6 | 4,000 | 2:08.3 | 166 | 870 | 22 |
| 4:15.9 | 5,000 | 2:07.9 | 167 | 875 | 23 |
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Workout Graph
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