Davide Rapallini 5000m row
5,000m
Meters
20:57.6
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 111 |
February 04, 2020 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.6 | 5,000m | 2:05.7 | 176 | 905 | 22 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 23 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 23 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 23 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 22 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 22 |
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Workout Graph
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