Davide Rapallini 5000m row
5,000m
Meters
20:56.6
Time
2:05.6
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 101 |
February 18, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.6 | 5,000m | 2:05.6 | 176 | 907 | 22 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 23 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 23 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 24 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 22 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 22 |
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Workout Graph
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