Davide Rapallini 5000m row
5,000m
Meters
21:05.0
Time
2:06.5
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 104 |
March 03, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.0 | 5,000m | 2:06.5 | 173 | 895 | 21 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 23 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 21 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 22 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 22 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 22 |
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Workout Graph
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