Fletcher Farrington 12x500m/1:00r row
6,000
Meters
26:03.8
Time
2:10.3
Pace
374
Calories
118
Heart Rate
| Rest Distance | 2,153 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,153 |
| Overall Time | 38:03.8 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 715 |
| Drag Factor | 121 |
April 01, 2025 20:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.8 | 6,000 | 2:10.3 | 158 | 844 | 27 | 118 |
| 2:26.3 | 500 | 2:26.3 | 112 | 684 | 25 | 90 |
| 2:23.3 | 500 | 2:23.3 | 119 | 709 | 25 | 93 |
| 2:24.1 | 500 | 2:24.1 | 117 | 702 | 25 | 97 |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 28 | 121 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 30 | 128 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 31 | 133 |
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 30 | 137 |
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 30 | 137 |
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 29 | 136 |
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 31 | 147 |
| 2:44.2 | 500 | 2:44.2 | 79 | 572 | 24 | 97 |
| 2:33.4 | 500 | 2:33.4 | 97 | 633 | 25 | 100 |
| r2,153 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.