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Fletcher Farrington 40:00 row

9,077

Meters

40:00.0

Time

2:12.2

Pace

551

Calories

123

Heart Rate

Average Watts151
Calories Per Hour826
Stroke Rate28
Stroke Count1128
Drag Factor112

August 31, 2025 19:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 9,077 2:12.2 151 826 551 28 123
2:00.0 452 2:12.7 150 810 27 27 110
4:00.0 447 2:14.2 145 780 26 27 109
6:00.0 423 2:21.8 123 750 25 24 110
8:00.0 460 2:10.4 158 840 28 28 118
10:00.0 461 2:10.1 159 840 28 28 120
12:00.0 506 1:58.5 210 1020 34 29 137
14:00.0 352 2:50.4 71 540 18 20 109
16:00.0 493 2:01.7 194 960 32 30 136
18:00.0 418 2:23.5 118 690 23 26 112
20:00.0 500 2:00.0 203 990 33 32 134
22:00.0 419 2:23.1 119 690 23 27 116
24:00.0 480 2:05.0 179 900 30 30 131
26:00.0 398 2:30.7 102 660 22 26 115
28:00.0 507 1:58.3 211 1020 34 34 139
30:00.0 406 2:27.7 108 660 22 26 119
32:00.0 476 2:06.0 175 900 30 30 127
34:00.0 484 2:03.9 184 930 31 31 135
36:00.0 479 2:05.2 178 900 30 29 133
38:00.0 469 2:07.9 167 870 29 31 132
40:00.0 445 2:14.8 143 780 26 29 119

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Workout Graph

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