Fletcher Farrington 10000m row
10,000
Meters
45:20.4
Time
2:16.0
Pace
605
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 1137 |
| Drag Factor | 122 |
January 30, 2019 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:20.4 | 10,000 | 2:16.0 | 139 | 778 | 605 | 25 | 125 |
| 9:48.5 | 2,000 | 2:27.1 | 110 | 678 | 110 | 23 | 107 |
| 9:35.4 | 4,000 | 2:23.8 | 118 | 704 | 114 | 24 | 112 |
| 8:56.7 | 6,000 | 2:14.1 | 145 | 798 | 119 | 26 | 119 |
| 9:03.7 | 8,000 | 2:15.9 | 139 | 779 | 128 | 25 | 134 |
| 7:56.2 | 10,000 | 1:59.0 | 207 | 1013 | 134 | 29 | 153 |
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Workout Graph
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