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Fletcher Farrington 11x500m/1:00r row

5,500

Meters

22:33.8

Time

2:03.0

Pace

355

Calories

137

Heart Rate

Rest Distance2,012
Rest Time11:00.0
Overall Distance7,512
Overall Time33:33.8
Average Watts188
Calories Per Hour944
Stroke Rate27
Stroke Count863
Drag Factor116

April 13, 2019 16:24:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:33.8 5,500 2:03.0 188 944 27 137
2:07.1 500 2:07.1 170 878 26 123
1:58.6 500 1:58.6 210 1001 27 131
1:57.3 500 1:57.3 217 1043 28 137
1:59.2 500 1:59.2 207 996 27 137
1:59.4 500 1:59.4 206 994 27 142
1:59.3 500 1:59.3 206 995 27 141
1:59.0 500 1:59.0 208 998 27 142
1:58.8 500 1:58.8 209 1000 28 144
1:58.0 500 1:58.0 213 1006 27 147
1:59.0 500 1:59.0 208 998 27 148
2:37.9 500 2:37.9 89 592 25 117
r2,012

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Workout Graph

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